The Player’s Journal

Click the Image to Order Your Copy

The Player’s Journal is a 30-day program of basketball skills training for players who want to take ownership of their development. The journal was written by Coach Pat Woods. Coach Woods is the Head Coach of Girl’s Basketball at Cape Henlopen High School and owner of Factory Sports. 

“The best players have a burning desire to continually improve. They look for and even create new ways to get better every day. They have watched elite players workout. They have copied the signature moves of their favorite stars. They love showing up to work hard every day. They take ownership of their development. In this journal, Coach Woods provides us with 30-days of practice plans as well as challenging and inspirational material to improve the person as well as the player.”Coach Pat Woods


To order for $14.99, please click the image on the right. 





The Player’s Journal – Video Index

Vitamins – Playlist

Defense – Playlist

Dribble Attack – Playlist

Finishing – Playlist

Shooting – Playlist

Footwork – Playlist