Factory Sports Frankford is home to Competitive Sports Performance (CSP) Delaware.
CSP was developed in Fruitland, MD by owner Dominick Flora and has been training high level athletes for years.
For more information
Email: dflora@ceseastcoast.com
Phone: 443-783-3585
Website: CSP Athlete
Located at Factory Sports in Frankford
Available Programs
SPEED AND AGILITY
- Designed to increase the athletes total performance on the field, court, or diamond.
SPORT STRENGTH TRAINING
- Designed to maximize results explosive training in the weight room means explosive play on the field.
YOUTH SPEED AND STRENGTH
- These classes are geared towards athletes 7-11. This program is a fun class that teaches proper form speed mechanics and techniques, improves coordination, flexibility, core, conditioning, and introductory functional and specific strength training.
CSP TOTAL BODY BLAST
- CSP adult bootcamp is an exciting group fitness class that incorporates hard work and discipline of a traditional bootcamp with a twist.