Insanity/P90X Group Fitness
GROUP FITNESS MEMBERSHIP
Cost: $60/month or $60/10 class pass or $10 drop in
Insanity Live Wednesday 5pm, Tuesday 8am, Saturday 7:30am
45-60 minutes of bootcamp style workouts incorporating functional movements and a combination of strength and cardio exercises. Guaranteed to get your maximum calorie burn per workout. All moves have modifications that your instructors are taught so it can be done by anyone. Taught by Insanity Live instructors: Tara Woods and Nicole Tingle.
P90X Live Monday 5pm, Thursday 8am
45-60 minutes of full body strength training using high reps and low weight.