Insanity/P90X Group Fitness

GROUP FITNESS MEMBERSHIP

CLICK HERE TO SEE THE SCHEDULE AND SIGN UP FOR A CLASS 

Cost:  $60/month or $60/10 class pass or  $10 drop in 

Insanity Live  Wednesday 5pm and  Saturday 7:30am

Insanity Live is a boot camp style workout that incorporates functional movements with a combination of strength and cardio exercises. Max calorie burn is guaranteed. Options are available for each functional movement. Each class is 45-60 minutes.Taught by Certified Insanity Live Instructors Tara Woods and Nicole Tingle

P90X Live  Monday 5pm 

P90X Live is a total body strength and conditioning program. Each workout is designed to blast fat and build lean muscle. Options available for each functional movement. Each class in 45-60 minutes. Taught by Certified P90X Instructor Tara Woods

FitStart Cardio 101 Monday and Friday 9am, Monday and Friday 9:45am

FitStart Cardio 101 is a 30 minute low impact cardio workout. We will get you moving without jumping and putting stress on your joints. Options available for all fitness levels. Healthy meal plans will be provided each week so you can get the best start to living a healthy lifestyle. Taught by Tara Woods