Insanity/P90X Group Fitness

GROUP FITNESS MEMBERSHIP

CLICK HERE TO SEE THE SCHEDULE AND SIGN UP FOR A CLASS 

Cost:  $60/month or $60/10 class pass or  $10 drop in 

Insanity Live  Wednesday 5pm, Tuesday  8am, Saturday 7:30am

45-60 minutes of bootcamp style workouts incorporating functional movements and a combination of strength and cardio exercises.  Guaranteed to get your maximum calorie burn per workout.  All moves have modifications that your instructors are taught so it can be done by anyone.  Taught by Insanity Live instructors: Tara Woods and Nicole Tingle. 

P90X Live  Monday 5pm, Thursday 8am

45-60 minutes of full body strength training using high reps and low weight.